I would like to start the year with a step 7 outlook and how this can Help anyone struggling with scripty behaviours, thoughts and feelings. This step encourages a healthy navigator which focuses on humility , love, warmth, compassion and kindness. This in turn can be grounding as it allows us to be in adult which is a healthy energy.  The script is constructed during childhood thus about self preservation and strategies from an infants perspective. It’s no wonder we can be needy and appear hopeless in script. This is because we may be reacting with old strategies from child logic to a here and now situation. Tricky. My love for this step is its power to navigate us away from script fear and reaction by the process of compassion.  The step is a form of preservation in itself by the power of inviting us into our natural goodness for others which in turn gives us an energy and glow.